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MOUNT KANAMO

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SPITI H. P.

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6000M

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Difficult

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7N AND 8D

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25499/-

OVER VIEW

Mt. Kanamo (5,970m), often referred to as the "White Lady," is a majestic high-altitude trek above the Kibber village in Spiti Valley. The peak offers panoramic views of Ladakh, Kinnaur, and Spiti and is suitable for trekkers wanting to attempt an alpine summit without glacier crossings. Its barren yet beautiful terrain and proximity to Tibetan culture make it a spiritual and physical journey.

Terrain:

Alpine meadows, rocky trails, snowfields, and rugged slopes

Type:

High-altitude trek for experienced adventurers

Altitude

 6,001m (19,688ft) in Himachal Pradesh, India

🚶‍♂️ Why Trek Mount Kanamo?

Epic Views: Panoramic sights of Spiti & Pin Valley + Himalayas

Offbeat Experience: Less crowded than commercial treks

Local Culture: Visit villages & monasteries; experience Tibetan Buddhist life

Tough But Rewarding: Ideal for serious trekkers craving a physical & mental challenge

📍 Getting There – Reach Manali

By Train: Nearest station – Chandigarh or Delhi

By Road: Buses & self-drives available from Delhi, Chandigarh, Shimla

🧗 Who Can Join?

Trekkers: Preferably with >4,000m trek history

Fitness Lovers: Physically fit and ready for long hikes

Adventurers: Love challenges & remote, scenic terrain

Beginners: Possible with solid prep & training

ITIEANARY

  • Day 1: Arrived in manali and sunset hike and market visit.

  • Day 2: Drive to Kaza via Kunzum La.

  • Day 3: Drive to Kibber village (4,200m) – Begin acclimatization.

  • Day 4: Acclimatization hike to Gete / Tashigang.

  • Day 5: Trek to Kanamo Base Camp (4,800m).

  • Day 6: Acclimatization + technical briefing.

  • Day 7: Move to submit Camp.

  • Day 8: Submit Atempt and back to base camp.

  • Day 9: Back to Kibber/Kaza.

  • Day 10: Drive back to Manali – Trip ends.

🩺 Health Requirements

Pulse: 60–90 bpm

BP: 100–140 / 70–90 mm Hg

Respiratory Rate: 12–20 breaths/min

Medical Conditions:

BMI should be in normal range – consult if unsure

No major issues like asthma, heart disease, diabetes, etc.

No pacemaker; consult for sinus or epilepsy

Blood Pressure Check

Expedetions Date for Mount Kanamo

21st June 2025

27th July 2025

18th Sept 2025

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