FRIENDSHIP PEAK
Manali
17,350 ft
Modarate
8N To 9N
24000/-
OVER VIEW
Friendship Peak (5,289m) in Himachal Pradesh is a thrilling alpine expedition in the Pir Panjal range, perfect for trekkers transitioning into mountaineering. Offering panoramic views, glacier crossings, and steep snow slopes, it’s both accessible and challenging. Located near Manali, it blends adventure with convenience, making it an ideal first summit for aspiring high-altitude climbers.
Terrain:
Alpine meadows, moraine, glacier, steep snow slopes, ridgelines.
Type:
High-altitude mountaineering expedition (semi-technical)
Altitude
5,289m (17,350 ft) in Himachal Pradesh, India.
🚶♂️ Why Trek Friendship Peak ?
Iconic Climb: One of India's most popular trekking peaks.
Accessible Yet Demanding: Perfect blend of high-altitude trekking and mountaineering
Alpine Training Ground: Great for preparing for 6,000m+ expeditions.
Stunning Views: Catch a sweeping panorama of the Dhauladhar & Pir Panjal ranges
📍 Getting There – Reach Manali
By Train: Nearest station – Chandigarh or Delhi
By Road: Buses & self-drives available from Delhi, Chandigarh, Shimla
🧗 Who Can Join?
Trekkers: Preferably with >4,000m trek history
Fitness Lovers: Physically fit and ready for long hikes
Adventurers: Love challenges & remote, scenic terrain
Beginners: Possible with solid prep & training
ITIEANARY
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Day 1: Arrive in Manali.
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Day 2: Acclimatization hike in Manali.
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Day 3: Drive to Dhundi (2,700m) & Hike to Lady Leg(3900m)
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Day 4: Acclimatization hike to Avd. camp back to lady leg.
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Day 5: Acclimatization hike to summit camp.
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Day 6: Move to summit camp.
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Day 7: Summit Attempt (5,289m) – return to Lady Leg.
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Day 8: Buffer Day (for weather/acclimatization).
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Day 9: Hike to Dhundi & Return to Manali.
🩺 Health Requirements
Pulse: 60–90 bpm
BP: 100–140 / 70–90 mm Hg
Respiratory Rate: 12–20 breaths/min
Medical Conditions:
BMI should be in normal range – consult if unsure
No major issues like asthma, heart disease, diabetes, etc.
No pacemaker; consult for sinus or epilepsy
Expedetions Date for Mount Kanamo
18th July 2025
06th Sept 2025
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